Recovering from the Flu this Winter

The flu is hitting us hard this year. Many of us have been down for a week or more. The lingering effects are almost as bad, another week or more of fatigue, dizziness, coughing, and digestive problems. Plus, you can relapse! Be careful. Get plenty of rest. Drink a lot of fluids. Get good nutrition with fruits, vegetables, and home made chicken soup if you can! Wash your hands, use hand sa...